Weekly exercise and lunches!

Today I lashed together a quick, turkey and chunky veg chilli soup- it's delish even if I do say so myself. 

What I do is sauté all of the veg in my fridge in a large soup pot, add turkey and cook through. Then I add tomatoe purée, tinned tomatoes and all of the spices. I usually taste it up with, cumin (seeds and ground), tex mex mix, paprika and chilli powder. Then it's simmer time, for at least an hour. 

Today the veg was aubergine, onion, carrot, pepper, radish, tomatoe and sweet corn. Protien was turkey and kidney beans. The end result made seven meals! I've yet to photograph it but it will make an appearance on what I ate Wednsday! 

This weeks exercise sessions will be a touch difficult to organise/preplan, mainly because I've a seriously busy week in work- yep fifty busy, stressful hours ahead if me! -eeek

So my hopefull (possibly overly so) plan is : 

Monday pilates class in my gym at about 8.30. 

Tuesday swimming lessons at 8 - while my breaststroke is pretty good I've got little else in my swimming repertoire, the glitch is you must sign up for theses clases so I'm hoping it won't be booked tomorrow when I go to pilates. 

Wednesday if the boyfriend is working an early ill skip the gym and spend the evening at home if he'll be in late I might have a quick session. 

Thursday if I'm working early I'll hit the gym if not I'll call it a rest day. 

Friday rest day

Saturday gym session. I might even book in for my personal "evaluation" and programme. 

Sunday maybe rest day maybe swim. 

Either way I've got three sessions defiantly down. Now for the meditation sessions, Wednsday, Thursday and Friday at the least. 

Good stuff.